Thank you for stopping by!
A healthy happy life is a balance of healthy meals, good habits, and a joy for living. I designed this site for you visit and receive inspiration for healthy meal ideas, clever meal prepping, weight loss inspiration, and specialized nutrition options such as AIP, gluten free, dairy free, and more. Since nutritious eating isn’t a one size fits all program neither should your approach to eating.
My name is Venus Tanner Brown and I’m the owner of Healthy Happy Life. I live with multiple autoimmune issues and food allergies so I’ve had to adjust my eating habits multiple times over the last several years to find a balance between healthy eating and delicous meals that won’t cause me to be bloated daily, constantly in pain due to arthritis inflammation, or running to the restrooms constantly in distress.
While it’s not as easy to eat well as it is to mindlessly hit the drive-through or order pizza for dinner, the results are well worth the effort. I hope I can help you with inspiration and inspiring stories of victories over food allergies, weight management, and painful inflammation.
I hope you enjoy my website and I look forward to your feedback.
Thank you again and Benvenuto!